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Pre-order online at Eason now and be in with a chance to win a ticket to an in-person demo with Una and learn from the expert how to create one of her famous bakes! Bono has also created 40 original drawings for Surrender which will appear throughout the book. Surrender’s subtitle, '40 Songs, One Story,' is a nod to the book’s 40 chapters, which are each named after a U2 song. Writing with candor, self-reflection, and humor, Bono opens the aperture on his life - and the family, friends and faith that have sustained, challenged and shaped him. In his unique voice, Bono takes us from his early days growing up in Dublin, including the sudden loss of his mother when he was 14, to U2’s unlikely journey to become one of the world’s most influential rock bands, to his more than 20 years of activism dedicated to the fight against AIDS and extreme poverty. But in Surrender, it’s Bono who picks up the pen, writing for the first time about his remarkable life and those he has shared it with. Surrender is the story of one pilgrim’s lack of progress … With a fair amount of fun along the way.” - BonoĪs one of the music world’s most iconic artists and the cofounder of organizations ONE and (RED), Bono’s career has been written about extensively. In the band, in my marriage, in my faith, in my life as an activist. I am still grappling with this most humbling of commands. A word I only circled until I gathered my thoughts for the book. Growing up in Ireland in the seventies with my fists up (musically speaking), it was not a natural concept. Surrender is a word freighted with meaning for me. The people, places, and possibilities in my life.

You can choose any of the following goals to focus on:īono - artist, activist and the lead singer of U2 -has written a memoir: honest and irreverent, intimate and profound, Surrender is the story of the remarkable life he’s lived, the challenges he’s faced and the friends and family who have shaped and sustained him.“When I started to write this book I was hoping to draw in detail what I'd previously only sketched in songs. *EMPOWER is a programme designed to build your knowledge, habits and understanding to achieve your goal and sustain your success. This is a transformative cookbook that will change your relationship with food and arm you with the knowledge to bring your health and performance to the next level. Daniel also shares the secrets of how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. It means understanding the power food has to nourish, heal, support and energise your body.ĭaniel Davey is a performance nutritionist who has helped Ireland’s most successful athletes to raise their game, and here he draws on everything he has learned to deliver the science of how food can help us perform at our best physically and mentally every day. Next Level eating means prioritising eating in your daily routine.

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